Vitamins are organic compounds needed by the body, but the human body can not produce themselves. Vitamins derived from food or drinking water. To meet the needs of vitamins in the body, humans can consume vitamins from a variety of fruit, food or beverages.
Different mechanisms of action of vitamins but all affecting directly or indirectly, the process of cell metabolism, most often referred to as co-enzyme or the active ingredients hormones biological characters.
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Topic: vitamins health, healthy nutrition, nutrition diets, daily multi vitamins, vitamins health food
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