This article is so important I hope many people take note. In this article you can get the answer to the following questions.
Does my body need fats?
How many different fats are there?
Do all fats have the same number of calories?
Are all foods labeled "trans fat-free" healthy foods?
Can fats be part of a healthy diet?
Does eating more healthfully mean giving up my favorite foods?
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Topic: fat, fats, fat facts, mono unsaturated fats, poly unsaturated fats
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