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Email anyone you like when a programme is on

Freeview has launched an online TV guide on its website, allowing people to plan ahead for a fortnight in their viewing and receive email reminders about their favourite shows.

The Freeview TV listings service has launched just prior to the Christmas period, with the listings' search facility allowing you to seek out appearances f

http://www.techradar.com/news/internet/freeview-laun... 

My laptop came with these specs:

Windows Vista Home Premium 32bit
Core Duo 1.60GHz
1GB RAM
80GB (I always have less than 20GB free)
ATI mobility Radeon X1400

I know computers tend to run better when you have more freespace on the harddrive, which is why I'm confused as to which upgrade is more important. The Harddrive or the RAM? My altimate goal is to get my Media Center and games to run more smoothly. They're almost always forcing me to restart my computer.

P.s. does any one know hoe to add Bet.com and VH1.com to Media Center's TV li